Recently, david and I watched the documentary fat sick and nearly dead, which follows a man attempting to regain his health by completing a 60 day juicing cleanse. I would recommend watching if only for the entertainment value, but it made david and I want to attempt a smaller version of what he accomplished.
One of our goals for January is to complete a week of juice cleansing. That means consuming only juice and a variety of nuts. After a lot of whining and complaining (on my part) and encouragement and motivation (on david's part), we are starting tomorrow morning. Tonight, we are going to run around town gathering the fruits, vegetables and nuts we need.
We don't know the first thing about doing something like this, nor have we ever juiced in our lives, so any tips, recommendations or favorite recipes would be greatly appreciated.
I plan to keep track of the recipes tried, the amount of money spent, and just how worth it this whole thing is, so I can share it here on the blog.
Wish us luck!